Bike tours are a great way to see Hawaii’s lush rainforests up close. Our easy 5-mile bike ride takes you down a paved road through the Ohia rainforest, where you’ll see stunning views of Oahu, smell the fragrant flowers and fruits, and learn about Hawaiian culture, history, and wildlife. This bike tour is perfect for families with kids aged 5 and up. Don’t miss out on this unique opportunity to explore Hawaii’s natural wonders!
5 Mile Downhill Bike Ride
Multiple opportunities for photos
Great views of Oahu and rainforest
Picnic Style Lunch & Beverages Included if 2 or more consecutive activities are booked for the same day
Professional nature guides
Optional use of rain gear
KHS cruiser bikes, Bell helmets
Enjoy an incredible and unique experience on our most popular downhill bike ride. This easy 5-mile bike ride takes you through Oahu’s lush Puu Ohia rainforest, where you’ll enjoy magnificent panoramic views of the island, the fragrance of tropical fruits and flowers, and the opportunity to see Hawaiian culture, history, native bird and animal species, and unique geological features up close. This is a great bike tour for families with children over 5 years of age.
This Hawaii downhill biking adventure is available on its own or can be combined with additional adventures on the same day. To customize your experience, add a Waterfall Hike or a Diamond Head Snorkel and Sail Adventure. Whatever you choose to do, your day will create some wonderful memories.
For even more mileage exploring this rainforest, check out our new E-Bike tour option, where you ride up and down the 10-mile loop with 1,600-foot elevation gain on a Kona electric-assist mountain bike. A perfect option to make uphill pedaling fun with miles of smiles!
Waikiki
| AdultAge 14 years and older | $85.00 |
| ChildAge 5 and 13 years | $65.00 |
Tour is from 12:00 pm – 3:00 pm.
Operates daily through summer except Sundays
Any request for a refund 72 hours or more prior to the start of the tour or activity is honored with a full refund.
No refunds are issued for any cancellations inside the 72-hour period, prior to the start of your tour. There is no refund for no-shows. There is no charge for date change or tour change based on tour availability outside of the 72-hour cancellation period.
Explore a different side the island on our Oahu Downhill Biking Adventure. Throughout five smooth, paved miles, you’ll discover the flourishing Puu Ohia rainforest, home to a variety of Hawaii’s most iconic tropical flowers and plants. Our nature guides will highlight scenic spots along the route (perfect for pictures), answer any questions, and ensure your safety from start to finish.
The Puu Ohia rainforest is also known as Mount Tantalus. This popular destination for hikers, road bicyclists, and skateboarders as well as one of the most frequented tourist spots on Oʻahu. Starting in 1974, The Tantalus Time Trial, a bicycle race from the bottom to the top of the loop, is the longest continuously running cycling race in Hawai‘i. Of course, we’ll be going downhill for this adventure. Phew!
If you want to add more to your day, we recommend combining your Downhill Biking Adventure with one or two other of our tours. Deli-style lunch included!
Diamond Head Bike To Hike
Looking for an adventure? Then the Diamond Head Bike To Hike tour is perfect for you! You'll get to bike around Diamond Head and then hike up to the top for breathtaking views of O’ahu. This is a great way to see one of O’ahu's most popular landmarks in a unique and exciting way.
Hawaiian Foodie Bike Tour
What better way to explore a new city than by indulging in all the best local cuisine? On this foodie tour, you'll get to sample local eats from the best mom-and-pop diners Waikiki has to offer, from fresh homemade dishes to delicious Malasada donuts. Enjoy the day to the fullest while giving your taste buds something to associate Paradise with! This is a fun foodie tour combined with healthy cycling activity.
Historic Honolulu Bike Tour
